Friday 21 February - WOD: Atomic Sit Up, Pistol Squat

Strength: 'Lion Complex'

Today we will be hosting a weightlifting comp run by NTWA called One Rep At a Time.
Come and give it a shot or cheer on your gym buddies! 
Starts at 6pm with prizes to win 🏆 
Posted by CrossFit Darwin at 5:38 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)