Wednesday 21 June - WOD: Run, 40 Burpee, 20 Hang Squat Clean, 10 strict HandStand Push Up, Run, 20 Double Push Up Burpee, 10 Hang Squat Clean, 5 Wall Climb


Strength: 1RM Hang Squat Clean
Posted by CrossFit Darwin at 5:30 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)