Monday 3 April - WOD: In 3 Mins - Run, Max Kettlebell Swing; In 3 Mins - Run, Max Dumbbell Strict Press; In 3 Mins - Run, Max DeadBall Over Shoulder


Skills WOD
Posted by CrossFit Darwin at 6:00 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)