Saturday 19 Nov - WOD: Partner or Solo - 20 Burpee Pull Up, 400m Run, 30 DeadBall DeadLift, 400m Run, 40 Sledge Hits, 400m Run, 50 Straight Arm to Forearm Plank, 400m Run

8:30am Child Minding Available 

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.