Sunday 8 May - 10 - 11am Open Gym & WOD


WOD: 4 Rounds: 40m Bear Crawl, 40m Burpee Broad Jump, 40m Lunge/Lunge/Squat
3 Rounds: 20/15 Cal Row, 20 Toes Thru Rings, 20/15 Cal Bike or Ski, 20 V-Sit
Posted by CrossFit Darwin at 5:30 PM

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