Saturday 12 Feb - WOD: 100 Double Unders, 90 Flutter Kick, 800m Run, 70 Dumbbell Hang Power Clean & Jerk, 600m Run, 50 OverHead Squat, 400m Run, 30 Russian Kettlebell Swing, 200m Run, 100 Double Unders

Posted by CrossFit Darwin at 8:10 PM

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