Monday 7 Feb - WOD: 5 Clean&Jerk, 50 Double Under, 5 Wall Climb, 4 Clean&Jerk, 40 Double Under, 4 Wall Climb, 3 Clean&Jerk, 30 Double Under, 3 Wall Climb, 2 Clean&Jerk, 20 Double Under, 2 Wall Climb, 1 Clean&Jerk, 10 Double Under, 1 Wall Climb


Gymnastics Strength: 2 RM Pull Up, 2 RM Ring Dip

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