Thursday 6 Jan - WOD: 1K Run, 100 Double Unders, 800m Row, 80 Lunges, 600m Run, 60 Sit Ups, 400m Row, 40 Burpee Bench Hops, 200m Run, 20 Strict Pull Up

📸 danielarphoto
Posted by CrossFit Darwin at 5:30 PM

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