Wednesday 2 Jun - In 32 Mins - 100 Dumbbell Snatch (22.5/15), 100 SitUp, 75 KettleBell Swing (24/16), 75 Atomic SitUp, 50 Plate Ground To OverHead (20/15), 50 Toes Thru Rings. In time remaining AMRAP - 20 Pistol Squat, 60 Double Under

Posted by CrossFit Darwin at 6:00 PM

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