Thursday 24 Jun - Partner WOD - 8 Min AMRAP - AirBike, Atomic SitUps. 90 sec Rest. 8 Min AMRAP - Row, PushUps. 90 sec Rest. 8 Min AMRAP- BikeErg or SkiErg, PullUps. 90 sec Rest. 8 Min AMRAP- Double Unders, Squats

Posted by CrossFit Darwin at 6:30 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)