Saturday 19 Jun - 2 Rnds - 50 Dumbbell Squat (22.5/15), 50 Kettlebell Swing (24/16), 30 Plate OverHead SitUp (10/5) 30 Burpee. *Every 3 Mins Run 200m

Photo by Dani @danielarphoto
Posted by CrossFit Darwin at 6:30 PM

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