Friday 28 May - Partner WOD - 100 Cal SkiErg, 50 Devils Clean and Jerk (15/10), 100 Cal BikeErg, 50 Devils Snatch (15/10)

Strength - 3 Rnds - 20 Split Stance Romanian DeadLift, 20 Goblet Good Morning, 20 Single Leg Glute Bridge
Posted by CrossFit Darwin at 6:30 PM

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