Monday 4 Jan - In 6 Mins - 5 Rnds - 5 Box Jump, 3 Burpee Box Jump. In 6 Mins - 5 Rnds - 5 PullUp, 3 Burpee PullUp. In 6 Mins - 5 Rnds - 5 DeadLift (90/60), 3 Bar Facing Burpee

Strength - DeadLift
Posted by CrossFit Darwin at 5:00 PM

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