Monday 12 Oct - In 15 Mins - 30 DeadLift (100/70), 30 PushUp, 30 PullUp, 30 Devils Press (15/10). In any time remaining AMRAP - 3 DeadLift, 3 PushUp, 3 PullUp, 3 Devils Press

Strength - Snatch Grip DeadLift

Posted by CrossFit Darwin at 4:00 PM

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