Wednesday 3 Jun - 100 Double Unders, 5 Rnds of Cindy, 75 Double Unders, 3 Rnds of Cindy, 50 Double Unders, 1 Rnd of Cindy

1 Round of Cindy is 5 PullUps, 10 PushUps, 15 Squats
Posted by CrossFit Darwin at 6:30 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)