Saturday 6 Jun - 4 Rnds - 2 Mins SitUps, 30 sec Rest, 2 Mins Box Jumps, 30 sec Rest, 2 Mins Dumbbell Clean & Jerk (20/15), 30 sec Rest, 2 Min Burpee, 30 sec Rest

Posted by CrossFit Darwin at 6:00 PM

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