Saturday 2 May - 100m Bear Crawl, 90 Atomic SitUp, 80m Bear Crawl, 70 KettleBell Swing, 60m Bear Crawl, 50 Snatch, 40m Bear Crawl, 30 Box Jump, 20m Bear Crawl, 10 Wall Climb

ZOOM
8:30am Click Here 
4pm Click Here

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