Monday 1 Jun - In 25 Mins - 10-1 - Dumbbell Squat (20/15), Box Step Up, OverHead Lunge Step. In any time remaining - AMRAP - 7 Atomic SitUp, 14 Flutter Kick, 21 Heel Tap

Finisher - Wall Squat
Posted by CrossFit Darwin at 5:00 PM

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