Thursday 5 Mar - OTM - 7 Rnds - 1 Rope Climb, Max Burpees. OTM - 7 Rnds - 2 Wall Climb, Max PullUps. OTM - 7 Rnds - 10/7cal Row, Max Single Leg V-Sit

OTM - On The Minute. 
Posted by CrossFit Darwin at 6:30 PM

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