Saturday 14 Mar - Team of 3 WOD - 12 Rnds - 45 Double Under, 15 WallBall, 10 Chest To Bar PullUp. 12 Rnds - 6 Dumbbell Hang Cluster (22.5/15), 12 Burpee Over Dumbbell

1 Work, 1 Rest, 1 Row. 
Swap every 300m Row.
Posted by CrossFit Darwin at 6:30 PM

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