Saturday 26 Oct - 100 Double Under, 90 SitUp, 80 Dumbbell Clean & Jerk (22.5/15), 70 Squat, 60 Push Jerk (20/15), 50 Burpee, 40 KettleBell Front Rack Lunge (16/12), 30 Toes To Bar, 20cal Ski Erg, 10 Turkish Get Up (16/12)

Posted by CrossFit Darwin at 6:30 PM

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