Monday 5 Aug - In 35 Mins - 50-40-30-20-10-20-30-40-50 - Double Under, SitUp, Squat. In any remaining time - AMRAP - 10 KettleBell Swing (24/16), 7 PushUp

Today is a public holiday. Session times are 8:30am and 4pm
Posted by CrossFit Darwin at 4:00 PM

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