Friday 9 Aug - 8 Min AMRAP - 10 HandStand PushUp, 10 Back Squat (60/40), 50 Double Under, 20 Shoulder To OverHead (60/40) then 1 Rnd - 20 HandStand PushUp, 20 Back Squat, 100 Double Under, 20 Shoulder To OverHead

Strength - Back Squat

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