Monday 8 Apr - 30sec Work / 30sec Rest - 4 Rnds - AirBike, 4 Rnds - Burpee, 4 Rnds - WallBall, 4 Rnds - Hang Power Snatch (40/30)

Strength - Hang Power Snatch 
Posted by CrossFit Darwin at 4:00 PM

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