Wednesday 27 Mar - 3 Rnd - 200m Suitcase Carry (24/16), 20 KettleBell Snatch. 3 Rnd - 200m MedBall Carry, 20 MedBall SitUp. 3 Rnd - 200m Plate OverHead Carry (20/15), 20 Plate Ground To OverHead

Posted by CrossFit Darwin at 6:30 PM

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