Tuesday 5 Mar - 19 Min AMRAP - 20 Dumbbell Push Press (15/10), 20 Box Jump. Rest for 1 Min @ 5, 10, 14 and 17min

Don’t forget to submit your 19.2 score
If you put your name down for the handstand workshop it’s on tonight at 6pm. Bring $20.
 The regular 6pm session is still on.

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