Saturday 12 Jan - Partner WOD - 0-10 Min - 10 WallBall, 10 Sumo DeadLift HighPull (32/24). 10-12 Min - Rest. 12-22 Min - 500m Row, 40 Thruster (20/15). 22-24 Min - Rest. 24-34 Min - 10 Jumping Split Lunge, 10 PushUp

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