Tuesday 27 Nov - 7 Min AMRAP - 15/10 Ring PushUp, 15/10cal AirBike. 3 Min Rest. 7 Min AMRAP - 15 Jumping Squat, 15/10cal Row. 3 Min Rest. 7 Min AMRAP - 15 V-Sit, 10x10m Shuttle Run

Posted by CrossFit Darwin at 7:00 PM

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