Tuesday 24 Jul - 2 Rnd - Every 5 Mins - 40 PushUp, 200m Run. 2 Rnd - Every 5 Mins - 50 SitUp, 200m Run

Skills - HandStand Walking and Muscle Ups
Posted by CrossFit Darwin at 7:00 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)