Saturday 9 Dec - Partner WOD - 'Cindy' - 20 Min AMRAP - 5 PullUp, 10 PushUp, 15 Squat. In 10 Mins 'Karen' - 150 WallBall. In 5 Mins - 'Grace' - 30 Clean & Jerk (60/40)

'Cindy' - Round for Round. Karen - Swap every 15 Reps. 'Grace' - Swap every 5 Reps

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