Wednesday 25 Oct - 'DT' - 5 Rnds - 12 DeadLift (70/50), 9 Hang Power Clean, 6 Push Jerk

Skills WOD - 10 Min AMRAP - 5 Strict HandStand PushUp, 5 Shin Hop To Box Jump, 1 Monkey Bar
Posted by CrossFit Darwin at 7:00 PM

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