Tuesday 13 Sep - EMOM - 6 Min - 2 Wall Climb. EMOM - 6 Min - 2 Rope Climb. EMOM - 6 Min - 1 Turkish GetUp

Skills - HandStand Walking and Strict MuscleUp
Finisher - 3 Min AMRAP - Dumbbell Burpee Hang Squat Clean Thruster (15/10)
Posted by CrossFit Darwin at 7:00 PM

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