Wednesday 31 Aug - 12 Min AMRAP - 8 Dumbell Squat Snatch (15/10), 16 Toes To Bar, 32 Double Under

It was hard saying goodbye to these two. Safe travels Sarah and Seamus and all the best for your next adventure, come back soon though!
Strength - Snatch
Posted by CrossFit Darwin at 7:00 PM

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