Thursday 23 Jun - 10 Cluster (50/35), 10 SumoDeadLift HighPull (50/35), 100 DoubleUnder, 8 Cluster, 8 SumoDeadLift HighPull, 80 DoubleUnder, 6 Cluster, 6 SumoDeadLift HighPull, 60 DoubleUnder, 4 Cluster, 4 SumoDeadLift HighPull, 40 Double Under

Skills WOD - 5 Min AMRAP - 1 Legless Rope Climb, 10 Pistol Squat
Posted by CrossFit Darwin at 7:00 PM

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