Saturday 14 Nov - 'Team WOD' - 6 Min AMRAP - Max Cals (Rower and Bike), 2 Min Rest. 6 Min AMRAP - Max Burpee Box Jump, 2 min Rest. 6 Min AMRAP - Max Thruster (20/15), 2 Min Rest. 6 Min AMARP - Max MedBall Clean

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