Monday 8 Jun - 4 Rnds - 30 Sec Toes To Bar, 30 Sec Rest. 4 Rnds - 30 Sec DeadLift (75/50), 30 Sec Rest. 4 Rnds - 30 Sec Jumping Squat, 30 Sec Rest

Strength - DeadLift
8am and 3pm sessions today
Posted by CrossFit Darwin at 4:00 PM

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