Tuesday 28 Oct - 30 DoubleUnders, 1 Wall Climb, 30 Dumbbell Snatch (20/15), 1 Wall Climb, 30 Burpee PullUp, 1 Wall Climb, 30 Goblet Squat (24/16), 1 Wall Climb, 30 cal Row, 1 Wall Climb

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.