Monday 30 Jun - 10-8-6-4-2 - PullUp, 4-8-12-16-20 - WallBall

Strength - Back Squat
There will be no 7pm session on Tuesday night due to the madness that is Territory Day! The Mindil Beach display starts at 7:30pm

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.