Thursday 27 Jun - Run 400m, 40m Bear Crawl, 40 Box Jump, 40 KettleBell Swing (24/16), 4 Wall Climb, Run 200m, 20m Bear Crawl, 20 Box Jump, 20 KettleBell Swing, 2 Wall Climb, Run 100m, 10m Bear Crawl, 10 Box Jump, 10 KettleBell Swing, 1 Wall Climb

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