Saturday 25 May - 'Filthy 50's' - 50 Box Jump, 50 Jumping PullUp, 50 KB Swing (16/12), 50 Walking Lunge, 50 Knees To Elbows, 50 PushPress (20/15), 50 Back Ext, 50 Wall Ball, 50 Burpee, 50 Double Under

Compare to 23 Feb
The Mandorah to Darwin Bike Ride (125km) is on Sunday 11th August. This is still a while off but it sold out early last here so register here now to avoid missing out!

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