Monday 7 Jan - On the Minute for 7 Mins - 7 Power Snatch (35/25), Max Rep Pistols. 3 MIN Rest. On The Minute for 7 Mins - 7 Sumo DeadLift High Pull (35/25), Max Reps Reverse Burpee

Strength - Back Squat
Posted by CrossFit Darwin at 4:00 PM

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