Sunday 4 Nov - Open Gym 2-4pm

This Saturday is The Trans Tasman Challenge. CFD v MaD CrossFit (NZ). 
Starts at 8am, 3 WOD's, BBQ to follow.
The comp should only take 2 hours. 
There will be no 3pm session that day as we want max participation at 8am.
If you don't want to compete feel free to spectate or help with the judging. I strongly encourage giving it a go though, it will be fun and the WOD's are achievable for everyone.

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