I am new- what now? Step 1. Attend a Free 'Intro To CrossFit'. Book your spot by emailing kelly@crossfitdarwin.com Step 2. Attend 4 Beginner Sessions (details given at the Intro Session) Step 3. Join the main group for daily workouts and get fitter than you ever thought possible!!
Great work guys! BBQ was awesome!
ReplyDeleteHaha Mel you look like you are mid burp!