Saturday 10 Dec - 'Eva' - 5 Rnds - Run 800m, 30 KettleBell Swing (32/24), 30 PullUp

If you are doing the Power Lifting Comp on the weekend be at Power Pit Gym, 55 Alawa St, by 11am Sunday for weigh in. If you are going to along to watch start time is 12noon.

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