Saturday 22 Oct - 400m Overhead Barbell Carry (20/15), 10 Bar Facing Burpees, 10 Thrusters (20/15), 400m Med Ball Carry, 10 Lateral Jumps, 10 WallBalls, 400m DB Farmers Carry (15/10), 10 Lateral Jumps 10 DB Squat Clean

Posted by CrossFit Darwin at 6:37 PM

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