This Saturday (8am and 3pm) the WOD will be at Casuarina Beach again - because it was SO much fun last weekend!
Wednesday 6 Jul - 3 Rnds - 15 Burpee, 400m Run, 1 Rope Ascent
This Saturday (8am and 3pm) the WOD will be at Casuarina Beach again - because it was SO much fun last weekend!
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