Thursday 7 Apr - 21-15-9 Hang Power Clean (40/30), Burpee, L-Sit Hold (in seconds)

 Broken door at CFD this morning so we were locked out. Got to love an outdoor WOD written on the footpath!
Posted by CrossFit Darwin at 8:16 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)