Welcome to CrossFit Darwin

CrossFit Darwin opens on 22 Mar 10. I am starting slowly with a small group conducting a fundamentals program from 22 - 24 Mar 10 starting at 6.00pm at Kahlin Oval. Fundamentals classes teach the nine basic movements which underpin all CrossFit training. Teaching these 9 movements takes three 1 hour classes and they must be completed as a prerequiste to conducting a CrossFit Darwin workout of the day (WOD).

Please feel free to browse the website which describes my approach to CrossFit. The schedule will be reviewed as I gauge interest and participation. I conduct training at two locations, Kahlin oval in Cullen Bay and the Fannie Bay foreshore. Please email me on kelly@crossfitdarwin.com or drop in and watch a fundamentals session or WOD if you would like to know more. Trust me, I am happy to talk to you about CrossFit for as long as you would like.

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