Sunday 9 Oct - 10 - 11am Open Gym & WOD; 11am - 12pm Stretching & Mobility


WOD: 50 Cals, 100 Jumping Squat, 100 Kettlebell Swings, 50 Burpees

Please bring 2 towels, a belt/sash for the Stretching & Mobility class.

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