Friday 5 Nov - Open WOD 21.1 - 1 Wall Climb, 10 Double Unders; 3 Wall Climb, 30 Double Unders; 6 Wall Climb, 60 Double Unders; 9 Wall Climb, 90 Double Unders; 15 Wall Climb; 150 Double Unders; 21 Wall Climb, 210 Double Unders

Strength: 4 RM Front Squat
Posted by CrossFit Darwin at 6:30 PM

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